Can't lose weight?

Nerves to hell?

And have forgotten about yourself at all🙈

📍Lack of time for yourself
📍Emotional burnout - chronic fatigue and lack of energy due to irregular self-care
📍 Constant feeling of guilt for not having time to take care of yourself

It looks like a vicious circle…

What to do?

Change your approach to taking care of yourself with me without stress and pressure.

My support and gentle reminders will turn self-care into a regular and unobtrusive habit. Given that everything is personalized to your individual female cycle - it will be easy for you, and the result will not be long in coming!

How it works? - Read an article in my blog!

Adjust your habits to your body🤩

Try it!